Frequently Asked Questions

01

Why Yoga?

Here at All Aglow, we believe Yoga is for EveryBODY! Studies have shown that a regular practice can not only improve the body’s strength, flexibility, and balance, but can actually reduce blood pressure, improve sleep quality, and decrease stress levels, to name a few benefits. Healthy alignment teaches the body to function the way it should, which can help you out of the type of pain caused by dysfunctional movement patterns and repetitive poor posture. 

02

I'm New to Yoga, Where do I start?

It’s best to start in our Yoga for Beginner Workshop or one of our Slow Flow Classes. Either would be a fantastic opportunity to build a strong foundation, delve deep into proper alignments, and gain confidence in your practice. It's the perfect place to start if you’re new to yoga or looking to refine your skills in a supportive and friendly atmosphere. We recommend setting your mat up in the middle of the room so you can look around at the other bodies in class and follow their lead. Once you start to learn the names of the postures, the experience becomes much more natural.

03

What should I wear?

Wear clothing that allows you to move freely. Athletic wear or comfortable shorts and t-shirts are best. Most women wear athletic pants and tops. Men generally wear athletic shorts (gym shorts or spandex) and t-shirts. Many practitioners bring layers, since your body’s temperature will rise during the active portions of class and fall during final relaxation.

04

Why Infrared Heat?

Infrared is radiated heat: like the feeling of warmth from the sun on your face. FAR Infrared waves travel through the air and when they touch a surface, heat energy is released regardless of the surrounding air temperature. Infrared heats differently so we don't need as high of temperatures to gain the benefits. Our classes feel less like a sauna and more like a wonderful warm summer day. 

05

What is your cancellation policy?

All Aglow Yoga has limited space in the studio. You can reserve your spot online for classes - 7 days prior up until 30 minutes before the class begins. You can cancel any class you have signed up for up to 2 hours before class time starts.
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Late cancellations or no shows are subject to a class charge. 
Single Class Pricing ($18) = Class will be lost
Auto-Pay Members = $10 Fee
2 Week Intro New Students = $10Fee

06

What are your store hours?

Please feel free to shop our wonderful offering of Self-Care products and Yoga Gear before or after a yoga class or wellness service booking! 

Our store is also open for general shopping during the following hours:
Thursdays: 1pm-6pm
Fridays: 1pm-7pm
Saturdays: 11am-3pm

07

How do I book a Wellness Service?

Please contact the individual wellness practitioner directly to book an appointment.
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08

How do I cancel my membership?