At All Aglow Yoga, we celebrate diverse body types and offer classes for EveryBODY — no matter your shape, size, background, or experience level
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Our cozy and calming Milwaukee studio is designed to feel like a retreat, with soft lighting and peaceful details that help you relax, unwind, and reconnect with yourself.
Inclusive and Welcoming — All Aglow is Your Home for Yoga and Wellness
Our Core Values
Inclusivity
STrength
Community
Self Care
Confidence
Awareness
Healing
Build strength from the inside out — through movement, breath, and choosing yourself.
You don’t have to do it alone. This is a space to move, grow, and glow together.
Every body, every story, every experience is welcome exactly as it is.
This is your time. Come home to yourself and what you truly need.
Move with intention, tune in deeply, and honor what feels right for you.
Let your practice hold you. Breathe, release, and gently begin again.
Trust your body. Trust your voice. Let your glow speak for itself.
meet Emily
In my early 20s, I discovered the transformative power of yoga. During my travels for work, yoga became my anchor, offering solace and stress relief. Struggling with breathing difficulties throughout my life, yoga emerged as a lifeline, sparing me from late-night hospital visits. It is my therapeutic sanctuary, contributing immensely to both my physical and mental well-being. Through health challenges, grief, and various life experiences, yoga has been a constant source of support. Sharing this profound practice with others brings me joy. Guiding yogis through their journey, I aspire to offer them moments of peace and serenity amidst the chaos of their day. My classes feature fluid movements, breathwork, and mantras—a holistic approach to nurture both body and mind. I hold a 200 RYT certification from Empower Yoga in Milwaukee and a Prenatal & Postnatal yoga certification from Devi Ma Yoga in New York. I am passionate about creating spaces where individuals can discover the profound benefits of yoga and find tranquility within themselves.
meet kate
I discovered yoga 20 years ago as a lifeline for my mental health. In moments when I struggled to regulate myself, I gravitated towards the mat to ground me and process big emotions—at times, it felt like yoga saved my life. This deeply personal connection led me to pursue my 200-hour breath-based Hatha Yoga Teacher Training in 2021. I continued to deepen my understanding of yoga as a tool for holistic health, completing my 500-hour Enhanced Yoga Teacher Training with a focus on adaptive yoga and mental health. My approach honors the roots of yoga as a spiritual practice—one that nurtures mental well-being, rather than being reduced to exercise. I aim to guide others toward yoga as a path of healing, self-awareness, and transformation.
meet meghan
I completed my 200-hour yoga teacher training with Empower Yoga. In yoga, I have found healing and a reconnection with the body and mind. I love to share yoga with those who are active in other physical practices and sports, inviting them to incorporate yoga as a part of their training and recovery. Additionally, I enjoy practicing with those who are returning to activity after illness or other periods of inactivity as a way to reconnect to the body and heal. I have found tremendous mental health benefits from my own yoga practice and am happy to share that with others. I am very physically active, specifically in triathlon training (swim/bike/run) and racing. I love to move!
meet charlie
A dear friend changed my life by taking me to my first yoga class in the summer of 2016. It was there that I took my first breath. Taking that first whole breath started my journey into yoga.
I’m a dedicated student and practitioner first, and have trained formally in Hatha, alignment, and vinyasa flow. I graduated from Yama Yoga 200hr YTT in 2022.
My guiding philosophy in creating yoga practices is to strike a balance between strength and flexibility, exertion, and release. I endeavor to build creative sequences focused on alignment , strength, and mobility in a dynamic vinyasa flow. Expect to sweat, move, and breathe as you deepen your own journey.
meet cassandra
I'm grateful to be a yoga teacher. It is a joy and an honor to be part of the transformation that happens on the yoga mat bringing solitude and mindfulness into a person’s world.
My practice started to release stress and supported my recovery from a serious back injury. This has become a grounding practice that extends into every aspect of my life -- mental, emotional, spiritual, physical, energetic, creative. I am also a mom of three beautiful children who bring me so much joy. A gardener who enjoys looking at plants to see them grow each morning. I am a foodie who loves trying different restaurants as well as enjoying traveling to learn about culture, people and see beautiful scenery.
I began practicing yoga about five years ago and received my RYT 200 yoga instructor certification in 2023 through Empower Yoga. I also teach a regular Yoga class at a community organization. My classes tend to always be different in format but flow gently. I focus on breath, strength, being present, balance, and injury prevention through creative movements. I open and close my classes with a mindfulness topic such as gratitude. It’s important and brings me joy to provide this gift of Yoga to give back to the world as Yoga practice helps to ripple peace, love and light to our very fast paced world.
meet heather
Heather (RYT 200) brings over 18 years of personal yoga practice and a deep passion for mindful movement to every class she teaches. What began as a search for a safe, effective way to build strength, flexibility, and quiet the noise of a busy mind became something much more: a journey of healing, body acceptance, and coming home to herself.
This personal evolution is the heartbeat of All Aglow. As someone who spent years striving for “perfect” — the perfect body, the perfect pace, the perfect performance — Heather knows what it means to crave a space where you can let the pressure go and reconnect with what truly matters: your strength, your breath, your truth.
In her classes — whether a fiery Hot Vinyasa, or a grounding Hot Slow Flow, — you’ll find a powerful balance of challenge and compassion. Her approach is rooted in the belief that yoga isn’t just about how a pose looks — it’s about how it feels, and how it helps you tune into your own needs and inner wisdom.
Heather's vision for All Aglow was built on the same values she’s come to live by:
Strength, Community, Inclusivity, Self-Care, Awareness, Healing, and Confidence.
These aren’t just studio principles — they’re deeply personal truths that guide her work and the space she’s created.
Whether you're a seasoned yogi or stepping on the mat for the very first time, Heather invites you to join a collective that honors who you are today — and supports who you're becoming.
Come as you are. Leave feeling strong, seen, and a little more aglow. ✨
meet Mark
Mark is a dedicated yoga teacher and lifelong athlete with a deep passion for mindful movement. After practicing yoga for years and completing his teacher training at the Kripalu Center for Yoga and Health, Mark now brings his heart, experience, and presence to every class he leads. His background as a professional chef for 25 years—most recently focused on vegetarian cuisine—reflects his belief in holistic wellness through both movement and nourishment. Mark’s classes are grounded in breath, awareness, and functional movement. He aims to create a welcoming space for students of all levels to explore their bodies, calm their minds, and reconnect with what matters most. Whether guiding a gentle flow or a more dynamic practice, Mark weaves in elements of mindfulness, stillness, and joy. Off the mat, you’ll find him meditating, singing and playing Kirtan, enjoying nature, and spending time with his two beautiful sons. Mark is honored to be part of the teaching team at All Aglow Yoga Studio, sharing his love of yoga and supporting others on their journey.
meet Karlie
Karlie is a nurturing and empowering teacher who guides mindful vinyasa-style flows with a focus on breath, presence, and inner connection. Trained in India in both Ashtanga and Hatha yoga, she weaves elements of both into her classes, creating a grounding and intuitive experience. As a meditation guide and reiki practitioner, Karlie loves creating safe, welcoming spaces where students can slow down, tune in, and return to a state of inner harmony. Her classes often include mantras, intentions, and moments of pause to integrate. You can also expect some gentle sound bowl healing during savasana to seal it all in!
meet Samantha
Hi all! I am a RYT 200 and in addition to All Aglow, I also teach Hatha and Vinyasa classes at the YMCA. I started yoga casually during the COVID pandemic as a hobby to pass time in my apartment. It was only years later, after a diagnosis, when a therapist recommended I explore it more intentionally, that I dived head first and deep into my own practice. Since then, yoga has been a vehicle for mental clarity, physical strength, and spiritual healing. It has been transformational, helping me reconnect to my mind, body, the community and earth around me. The thing I love most about yoga is that I am able to forever be a student. I believe yoga has something to offer everyone that steps onto their mat. It is a privilege to guide yogis on their own journeys and facilitate opportunities that help them receive whatever they are seeking when they come to practice. I firmly believe in challenge by choice and holding space for reverence of yoga philosophy and history, while also not taking ourselves too seriously. Whether it be through music, transitional flows, or the collective I like to welcome vulnerability, joy and creativity in my sessions.
You've met the team—now it’s your turn to join the movement! Join us for yoga or a wellness service, we can’t wait to welcome you!
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