When I first started practicing yoga, I really only viewed it as a form of exercise. I knew it would challenge me physically, especially in a heated class, however, I did not expect the ways that it would challenge me mentally and spiritually. Once I began to practice consistently, I soon realized that yoga is so much more than a workout. The way that it connects our bodies, minds, and souls together as one is such a beautiful experience. I was inspired to become a yoga teacher because I want to share the transformative experience of yoga with others. I want to help guide others to calm their mind and strive towards achieving a sense of inner peace, confidence, and strength within themselves. My class is an all-levels class that is inclusive and welcoming to all. I hope to see you in my class soon!